Craig Roh

Michigan football alumni 7 year NFL + CFL pro

Pass rush is chess not checkers

Using strategy to get those back to back sacks.

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Pass Rush Bible update #6: Launch update

A quick update for the new launch date of my book!

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14 tips to help you become a great pass rusher

14 tips to help you become a great pass rusher, like a pass rush mixtape.

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Pass Rush Bible Update #5: Sample Chapter

Check out another sample chapter for "The Pass Rush Bible."

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How to do the power rush

Here are a few tips to help you with any power rush you decide to do.

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Pass Rush Bible Update #4: Update & Outline

Here is full outline of what you'll get within "The Pass Rush Bible."

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Turning The Corner

Turning the corner is essential to the great pass rush, but isn't always a natural movement.

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Pass Rush Bible Update #3: Another Sample Chapter

Another look inside of my new book! Hope you enjoy this sample chapter

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The first sample chapter for the "Pass Rush Bible."

A first look at what is to come in "The Pass Rush Bible."

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Pass Rush Bible Update #2: Sample Chapter

Another update on my book "The Pass Rush Bible."

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How to exploit pass protection

Today I'll be detailing how to use film study to exploit an O-line's weakness when rushing 3 D-Linemen.

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Pass Rush Bible Update #1

An update for The Pass Rush Bible that I will be coming out with soon.

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The Coffee House Stunt

The Coffee House Stunt. A stunt you reserve for only special situations.

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Announcement: I am writing a book

I am writing a book called The Pass Rush Bible! Here I will be sharing my knowledge as well as other pro's.

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How to defeat a double team

The double team is one of the hardest blocks to defeat as a D-Lineman.

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The genius of exploding with hands and hips FIRST!

Since I can remember I have been taught to take a 6 inch power step and then shoot my hands and hips. Here’s a clip of m

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How John Teerlinck uses the 3 on 1 drill to teach block reads

On May 11 John Teerlinck, one of the greatest D-Line coaches of all time, passed away. Coach Teerlinck coached greats...

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How Pete Jenkins teaches the pull slide

I've recently got my hands on some Pete Jenkins clinic tape and I'll tell you what, I wish I had this guy as a coach...

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The spy technique

Quarterbacks are becoming more athletic and mobile. This creates a big problem for defenses who want to be aggressive...

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How Aaron Donald performs the jump chop

To put it frankly, Aaron Donald is an absolute beast! The back to back defensive player of the year has an expansive r..

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The pros and cons of the 2 point stance

The 2 point stance has become more and more popular in modern day football. Players like Khalil Mack and Von Miller sh..

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How Dwight Freeney performs a perfect spin move

Dwight Freeney is my all time favorite defensive end. The future hall of famer has many great pass rush moves, but the..

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How the philadelphia eagles rush as a unit

The Philadelphia Eagles have had one of the most dominant defensive fronts in recent memory. Yes, they have top tier D..

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How to defeat an oversetting tackle

Hey everyone! I hope lockdown life isn't driving you crazy. At least you've made it this far. This week I found some g..

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How Samson Ebukam zone drops from the LOS

As football has progressed and defenses have become more and more complex, d-coordinator's will take the opportunity t..

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My favorite drills to improve get off

Erik Washington, my old Panthers DLine coach used to say "GET OFF IS THE FIRST FUNDAMENTAL" and I couldn't agree with...

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How UofM executes the CAB stunt

Hey everyone! I hope everyone's week is going well and you all are progressing closer and closer to your goals. For t...

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How to execute the exit stunt

Hey everyone! I hope everyone's week is going well and you all are progressing closer and closer to your goals. For th..

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How to do the TEX stunt

When O-linemen widen out their splits and play individual D-lineman too aggressively you may want to use a passrush ga..

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The PIN stunt

When facing teams who like using zone reads switching a DT's and DE's responsibilities can confuse the offense and le...

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How to chop grab

A step by step breakdown of how to do the chop grab

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The wrong arm technique

Even though sacks, TFLs and strips are some of the most game-changing plays a DLineman can make, the DLine at one time..

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How Ohio State uses the BUC stunt

Stopping the run is essential to any top tier defense and in 2018, Ohio State was no exception. By utilizing stunts.....

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3-point run stance fundamentals

The do's and don't of the 3-point stance

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How to defeat a double team

The pros and cons of what to do to defeat a double team

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