Pass Defense

Run Defense

Passrush

How to defeat a double team

The double team is one of the hardest blocks to defeat as a D-Lineman.

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The genius of exploding with hands and hips FIRST!

Since I can remember I have been taught to take a 6 inch power step and then shoot my hands and hips. Here’s a clip of m

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How John Teerlinck uses the 3 on 1 drill to teach block reads

On May 11 John Teerlinck, one of the greatest D-Line coaches of all time, passed away. Coach Teerlinck coached greats...

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How UofM executes the CAB stunt

Hey everyone! I hope everyone's week is going well and you all are progressing closer and closer to your goals. For t...

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The PIN stunt

When facing teams who like using zone reads switching a DT's and DE's responsibilities can confuse the offense and le...

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The wrong arm technique

Even though sacks, TFLs and strips are some of the most game-changing plays a DLineman can make, the DLine at one time..

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How Ohio State uses the BUC stunt

Stopping the run is essential to any top tier defense and in 2018, Ohio State was no exception. By utilizing stunts.....

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3-point run stance fundamentals

The do's and don't of the 3-point stance

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How to defeat a double team

The pros and cons of what to do to defeat a double team

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