Pass Rush Bible Update #4: Update & Outline

Hey! Just wanted to shoot out a quick update and a preview of my full outline.


So far I've got about 35 pages of content totally finished, covering topics like

  • Film study
  • How to practice new moves
  • Using your hands as weapons
  • Turning the corner
  • and Rusher types


I've also been promising you guys a full outline for quite a few weeks now and I finally got it done. A couple things might change based on feedback i get from friends reviewing the book for me, but here it is:


Developing the fundamentals

  • Start with stance
  • Make sure your eyes are right
  • Get off is the #1 fundamental
  • Your hands are your weapons
  • Hips don’t lie

Pass rush moves

  • Speed rush
  • Power rush
  • Counter rush
  • How to practice new moves
  • Build a tool box
  • Always have a back up plan

Types of rushers

  • Speed rusher
  • Power rusher
  • All-around rusher
  • Choosing a rusher type

Coaching points

  • Rush to the level of the QB
  • Space is your enemy
  • Avoid rushing down the center
  • Everything happens quicker inside
  • Turning the corner
  • Most sacks are effort sacks

Rushing as a unit

  • The green system
  • Big on big
  • Get pressure with 3
  • Slant to a balanced rush
  • Be disciplined when blitzing

Film study

  • Get familiar with the offense
  • Look for pass run indicators
  • Study their protections
  • Focus on the hands
  • Examine your opponents set
  • Create a game plan

Advanced techniques

  • Make bets on 1st and 2nd down
  • Reading on the fly
  • Converting from run to pass
  • Use wide alignments


I'm also working on a couple of additional resources I'll be including with The Pass Rush Bible called The Moves Handbook and The Drills Handbook. The idea is that it would be a full hand book of pass rush moves and drills with step by step explanation on every single page. I wanted to put an example in here, but unfortunately didn't have enough time today, but will be sprinkling in a few samples in the coming weeks.


Support

If you're excited about how the book is coming along please forward this email to a friend. It's how I get the word out about the book. Anyone new can subscribe here :).

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