Skill Development

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Skill Development

How Marion Hobby teaches violent hands

Violent hands are essential for controlling your opponent, getting knock back and throwing off to make the play.And Coach Marion Hobby (Clemson, Bengals & Dolphins) has an amazing progression for instilling this key principle in his D-Line.
Skill Development

Panther's indy

How you write your advertising copy will be based on where you will place your ad. If it’s a billboard ad, you’ll need a super catchy headline.
Skill Development

How tosh lupoi improves his d-line

Tosh Lupoi has coached D-Line at top organizations like the Falcons, Crimson Tide and Jaguars, but before all of this, he started as a D-Line coach at University of Washington.
Skill Development

Bentley's D-Line workout

8 exercises designed to help you become a better D-Lineman
Skill Development

Solo d-line workouts

Workouts you can do completely on your own
Skill Development

off season d-line workouts

10 workouts to improve your block destruction and pass rush skills
Skill Development

Designing a pre-game routine

A breakdown on how to prepare you mind & body to operate at peak performance when bullets start flying
Skill Development

Off-season D-Line Drills Database

A comprehensive database of 100+ D-Line drills organized by skill